I have found something to spend my spare 45p on – hurrah! So I can now say that I have spent exactly  £5 on feeding myself this week.
I get through very little bread, so buying it reduced and then freezing it works really well for me. I mostly toast it from frozen; on the rare occasions that I make sandwiches to take to work I make them Australian style – i.e with frozen bread so that they are just right by lunchtime  (it also stops me eating them for second breakfast!).

In case you were wondering,  I have cooked some rather fabulous things over the last couple of days but have been too busy doing ‘real life’ to share the recipes with you. I will get on to it over the weekend, in the meantime see below a little sneak preview.