I have decided that it is time to go back to my £5 a week food budget – I have become lazy recently, and although I have maintained the discipline of not wasting food it has become too easy to spend more than I need to and to do ‘lazy cooking’.
I have not yet spent my £5 this week, and I did not top up my storecupboard before commencing my budget cooking – no cheating! Before I spend my £5 I need to use up some fresh ingredients; my lovely lodger is working away for a week and has left me with a fridge full of yummy things which I cannot let go to waste, so what I have to start with is:
– a couple of rashers of bacon
– a bag of green salad
– an avacado
– salami & parma ham
– red peppers
I also have carrots which very much need using up, onions, garlic, a lonely potato, a lonely tomato, fresh bread, and of course my trusty spice cupboard.
So of course I started with soup.
– one onion
– one potato
– one big tomato
– one red pepper
– six carrots
– 2 cloves of garlic
– smokey paprika
– stock from the freezer (or a vegetable or chicken stock cube)
– salt and pepper to taste
Finely chop all of the vegetables apart from the tomato. Fry in a large saucepan with the paprika and a little oil or butter.
Put the tomato in a bowl of boiling water straight from the kettle; when it has been in there a few minutes you will find that the skin peels off easily.
Add the tomato to the other vegetables along with a pint of stock – I used my turkey stock from the freezer, but you could equally use a vegetable stock cube.
Simmer until the vegetables feel soft when you put a fork in them – about 20 minutes – then blend using a food processor or hand blender.
Return the blended vegetables to the saucepan and continue to cook on a low heat, adding more liquid (water or milk) if you think that the consistency is too thick.
Taste, and season with salt and pepper if required.
Serve with toast and lots of butter.
… and I have plenty left for lunch tomorrow – hurrah!