My lovely friend Emma has asked me to teach her how to cook. Last night was the first lesson, and I think you’ll agree that she did pretty well!

This recipe serves two people.

Ingredients

• 250g diced chicken
• Olive oil infused with basil (if you don’t have this, add some fresh or dried basil)
• 1 lemon
• 1 pepper
• 1 garlic clove (or more!)
• Mixed salad leaves
• Salt and pepper
• New potatoes (a handful each)

Method

Zest the lemon, then cut it in half and juice it.

Put the chicken, lemon zest, a pinch of salt and pepper, half of the lemon juice and a splash of the basil olive oil into a bowl and leave it to marinade.

While the chicken is marinating, arrange the salad leaves in a bowl and then chop the pepper into strips. Crush or finely chop the garlic.

Now make a simple salad dressing using the rest of the lemon juice, the same volume of olive oil and 1/4 teaspoon (or less) of sugar; either put together in a jug and give it a good stir, or if you have an empty jam-jar put the ingredients into that and give it a good shake (with the lid on tight!).

Clean the potatoes and put them into saucepan, add a pinch of salt and boiling water from the kettle.

When the potato water is bubbling well it is time to start cooking the chicken. Heat a tablespoon of the basil oil in a frying pan, add the chicken and fry it stirring frequently. When the chicken is sealed (cooked on the outside) add the pepper and garlic and continue to stir. Turn the heat down if the chicken starts to stick to the pan.

Check that the chicken is cooked all the way through by taking the biggest piece and cutting it in half.

Serve on a bed of green salad.